Coram

Things to Do When Visiting

Coram

Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals.

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Coram

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One membership to crush your fitness goals

We specialize in helping our clients find their happiest, fittest selves. Becoming a member means you get a team of coaches and trainers to work with.

You will also join a community that's focused on personal growth, wellness and happiness. Personalized attention and community fitness works!

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Conveniently located on the corner of Middle Country Road and County Road 83 next to the All Star Sport Arena.

Working out at the gym isn't easy. But getting there shouldn't be hard. Red Woods Fitness is located near you, easily accessible from all of Coram.

Come visit us

635 Middle Country Rd, Coram, NY 11727, USA
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Location Details

Open Hours

• Mondays: 5:30 am, 9 am, 4:30 pm, 5:30 pm, 6:30 pm • Tuesdays: 9 am, 4:30 pm, 5:30 pm, 6:30 pm • Wednesdays: 5:30 am, 9 am, 4:30 pm, 5:30 pm, 6:30 pm • Thursdays: 9 am, 4:30 pm, 5:30 pm, 6:30 pm • Fridays: 5:30 am, 9 am, 5 pm • Saturdays: 9 am, 10 am • Personal Training and Open Gym: Available 24/7/365

Areas Served

• Coram • Selden • Rocky Point • Miller Place • Mount Sinai • Farmingville • Medford • Holtsville • Terryville • Port Jefferson • Port Jefferson Station • Centereach • Lake Grove • Nesconset • Stony Brook • Patchogue • Shoreham • Wading River • Ridge • Saint James

You don't have to be great to start, but you do have to start to be great.

Schedule your no sweat intro
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