Strongman in Coram, NY

Strongman

Get ready to push your limits and discover your true strength with our Strongman program at Red Woods Fitness. Our program is designed to challenge both your strength and endurance, incorporating a variety of functional movements and heavy lifting exercises. Whether you are a seasoned lifter or a beginner looking to elevate your fitness game, Strongman will help you achieve your unique fitness goals. By joining our team, you can expect to see significant improvements in your strength, muscle mass, and overall physical performance. Take the first step towards becoming a stronger version of yourself today!

HOW WE ROLL

💪 Weekly technique sessions

🏋️ 24/7 Open Gym access

🏆 Competition opportunities

🔰 Beginner-friendly

Don't just lift. Dominate.

• Expert coaching on proper form and technique
• Unlimited gym time to perfect your lifts
• Chances to compete and prove your might
• A supportive community for all skill levels

Unleash your inner Strongman...

Strongman training isn't just a workout - it's a lifestyle that will:

• Build massive functional muscle
• Skyrocket your power and explosiveness
• Forge unbreakable mental toughness

Join our Strongman Crew and learn to; Flip big old tires, Deadlift cars, Carry stones, and have a good time doing it!

With dozens and dozens of podium finishes and over two decades of competition experience- you owe it to yourself to learn from the best.

Here, we drop weights, we toss stones, we get messy, and we have FUN.

Join Red Woods Fitness Today!

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