Saturday 4-5-2025

Metcon

"Monster Mash"

2-4-6-8-10

Power Clean (CC Heavy)

Box Jump

T2B

Rest 2 Mins

10-8-6-4-2

Power Snatch (CC Heavy)

HSPU

Dips

Rest 2 Mins

800m Run

50 Thursters (45#/35#)

800m Run