Friday 10-18-2024

Thu, 17 Oct 2024 17:00:00 +0000
By
robert
October 17, 2024
Friday 10-18-2024

robert

   •    

October 17, 2024

Strength

DB Row

10-10-10

2 Second Pause

Metcon

21-15-9

Cal Row

Burpee- C2B Pull-ups

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