Tuesday 10-22-2024

Mon, 21 Oct 2024 17:00:00 +0000
By
robert
October 21, 2024
Tuesday 10-22-2024

robert

   •    

October 21, 2024

Strength

DB Row

8-8-8-8+

Metcon

“Helen” 

3 Rounds

400m Run

21 KBS

12 Pull-ups

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