Monday 11-4-2024

Sun, 03 Nov 2024 12:00:00 +0000
By
robert
November 3, 2024
Monday 11-4-2024

robert

   •    

November 3, 2024

Strength

Push Press

5-5-5-5-5

Metcon

1-2-3-4-5-6-7-8

Strict HSPU

MU

Strict Ring Dips

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