Thursday 10-24-2024

Wed, 23 Oct 2024 17:00:00 +0000
By
robert
October 23, 2024
Thursday 10-24-2024

robert

   •    

October 23, 2024

Strength

Back Squat

8-8-8-8+

Metcon

40-30-20-10

Row Cals

Wallballs

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