Wednesday 10-16-2024

Tue, 15 Oct 2024 17:00:00 +0000
By
robert
October 15, 2024
Wednesday 10-16-2024

robert

   •    

October 15, 2024

Strength

Back Squat

10-10-10

2 Second Pause

Metcon

4 Rounds

40 Doubles

15 OHS (CC) 

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