Friday 10-20-2023

Thu, 19 Oct 2023 18:00:00 +0000
By
robert
October 19, 2023
Friday 10-20-2023

robert

   •    

October 19, 2023

Strength

Deadlift

8-8-8-8+

Metcon

21-15-9-15-21

Calorie Row

KB Goblet Squats

KBS

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