Monday 1-29-2024

Sun, 28 Jan 2024 13:00:00 +0000
By
robert
January 28, 2024
Monday 1-29-2024

robert

   •    

January 28, 2024

Strength
EMOM 10
1 Deadlift AHAP
Metcon
10-9-8-7-6-5-4-3-2-1
Cleans (CC)
KB Box Step Ups
KBS

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