Tuesday 9-19-2023

Mon, 18 Sep 2023 18:00:00 +0000
By
robert
September 18, 2023
Tuesday 9-19-2023

robert

   •    

September 18, 2023

Strength

EMOM 10

1 Pendlay Row

Metcon

3 Rounds

400m Run

12 Pull-ups

2 Bar MU

21 KBS

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