Friday 11-24-2023

*9AM ONLY*
Metcon
“Black Friday”
With a Partner
Buy In: 25 Foot Handstand Walk
Or 50 HSPU
200 Box Jump Overs
150 Wallballs
100 GTOH (95#/65#)
75 Burpees Over Bar
50 Pull-ups
Cash Out: 25 Foot Handstand Walk
Or 50 HSPU