Friday 9-13-2024

Thu, 12 Sep 2024 17:00:00 +0000
By
robert
September 12, 2024
Friday 9-13-2024

robert

   •    

September 12, 2024

Strength

Squat Clean

2-2-2-2-2

Metcon

“Fran”

21-15-9

Thrusters (95#/65#)

Pull-ups

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