Monday 1-22-2024

Sun, 21 Jan 2024 13:00:00 +0000
By
robert
January 21, 2024
Monday 1-22-2024

robert

   •    

January 21, 2024

Strength

Bench Press

6-6-3-3-1-1

Metcon

21-15-9

HSPU

9-7-5

Power C&J (Heavy CC)

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