Monday 12-4-2023

Sun, 03 Dec 2023 12:00:00 +0000
By
robert
December 3, 2023
Monday 12-4-2023

robert

   •    

December 3, 2023

Strength

8 Sets Tabata

Air Squat

Metcon

10-9-8-7-6-5-4-3-2-1

Cluster (CC)

T2B

1 Rope Climb After Each Set

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