Monday 4-8-2024

Sun, 07 Apr 2024 12:00:00 +0000
By
robert
April 7, 2024
Monday 4-8-2024

robert

   •    

April 7, 2024

Strength

EMOM 12

2 Squat Clean

Metcon

8 Rounds

100m Run

1 Cluster (AHAP)

1 Rope Climb

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