Thursday 11-2-2023

Wed, 01 Nov 2023 18:00:00 +0000
By
robert
November 1, 2023
Thursday 11-2-2023

robert

   •    

November 1, 2023

Strength

DB Row

15-15-15

Metcon

AMRAP 15

5 Pull-ups

10 KBS

5 Box Jumps

1 Rope Climb

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