Thursday 9-19-2024

Wed, 18 Sep 2024 17:00:00 +0000
By
robert
September 18, 2024
Thursday 9-19-2024

robert

   •    

September 18, 2024

Strength

EMOM 10

1 Squat Clean

Metcon

2 Rounds

40 Wallballs

40 Box Jumps

400m Run 

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