Tuesday 1-23-2024

Mon, 22 Jan 2024 18:00:00 +0000
By
robert
January 22, 2024
Tuesday 1-23-2024

robert

   •    

January 22, 2024

Strength

Back Squat

6-6-3-3-1-1

Metcon

1000m/800m Row

50 DB Thrusters (CC)

30 Devils Press

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