Tuesday 1-9-2024

Mon, 08 Jan 2024 18:00:00 +0000
By
robert
January 8, 2024
Tuesday 1-9-2024

robert

   •    

January 8, 2024

Strength
Bench Press
5-5-5-5-5
Metcon
AMRAP 15
5 Hang Snatch (CC)
10 KBS
5 Ring Dips
10 Push-ups
5 HSPU

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