Tuesday 3-19-2024

Mon, 18 Mar 2024 17:00:00 +0000
By
robert
March 18, 2024
Tuesday 3-19-2024

robert

   •    

March 18, 2024

Strength

Close Grip Bench Press

6-6-3-3-1-1

Metcon

8 Rounds

100m Run

5 Box Jumps

1 Rope Climb

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