Wednesday 9-27-2023

Tue, 26 Sep 2023 18:00:00 +0000
By
robert
September 26, 2023
Wednesday 9-27-2023

robert

   •    

September 26, 2023

Strength
15 Mins Establish
Heavy Split Jerk
Metcon
“Blair Fit Project” Test Run
AMRAP 13
13 Single Arm Devils Press (35#/20#)
13 Doubles
13 Alt DB Snatch

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